Hygienist-approved, natural formulas that actually clean, strengthen, and protect—without fluoride. Clean, fluoride-free oral care that supports enamel and gum health. Related: Oral Health • Wellness • Oral Health & Overall Wellness • Shop Affiliate Disclosure: This post contains affiliate links. As an Amazon Associate, I may earn a commission from qualifying purchases—at no extra cost…
Day: October 30, 2025
How Oral Health Reflects Overall Wellness
Your mouth is a window to your body. As an RDH and wellness advocate, here’s how the health of your teeth and gums mirrors your nutrition, inflammation, sleep, pregnancy wellness, and daily habits—plus the simple changes that make a big difference. The mouth–body connection: oral health reflects your whole‑body wellness. When we think about wellness,…
Say Goodbye to Gingivitis: Dental Hygienist’s Secrets for Healthy Gums
Introduction As a seasoned dental professional with over two decades in oral healthcare, I’m Crystal Dukes, a registered dental hygienist passionate about helping patients achieve healthier smiles through practical, science-backed care. Over my career, I’ve managed countless cases of gingivitis and gum inflammation, one of the most common—but also most preventable—oral health issues. In this…