Meet Crystal Dukes, RDH: Your Dental Hygienist
Welcome to Dukes Initiative: Your Path to Radiant Smiles and Whole-Body Wellness
I’m Crystal Dukes, a Registered Dental Hygienist and wellness advocate passionate about helping others create healthy, confident lives — from the inside out. With over two decades of dental experience and a growing passion for clean living, I share practical insights that bridge the gap between oral health and overall wellness.
About Me:
My career began in 2002 as a dental laboratory technician, followed by years serving as a dental assistant and project manager for the U.S. military. Since earning my Dental Hygiene license in 2021, I’ve made it my mission to educate and inspire others to care for their smiles — and their bodies — in the most natural, effective ways possible.
Over time, I realized that true health goes beyond the dental chair. What we put in and on our bodies affects not only our teeth but also our energy, focus, and long-term well-being. That realization sparked my shift into the wellness space, where I now explore and share research-backed, toxin-free, and sustainable lifestyle choices — from fluoride-free toothpaste and holistic hygiene, to wellness tools like saunas, clean supplements, and home health essentials.
Education and Credentials:
- Registered Dental Hygienist, Since-June 2021
- Certified Dental Assistant, Since-May 2004
- History of dental lab technician, Dental project manager, and Dental office manager
What You’ll Find Here:
This blog blends my professional dental background with my love for simple, clean living. Topics include:
- Dental hygiene best practices and oral wellness tips
- Natural and fluoride-free oral care options
- Insights into how dental health connects to whole-body wellness
- Reviews of clean, wellness-focused products and tools
- Affiliate recommendations for products I personally use and trust
Why I Blog:
I believe everyone deserves access to trustworthy information that supports both oral and overall health. My goal is to empower readers to make small, sustainable changes that have big impacts — for their smiles, bodies, and homes.
This platform also reflects my personal journey: building a flexible, family-centered life while showing my children that anything is possible with purpose and persistence.
You’ll find affiliate links throughout my site, which help support my work at no extra cost to you. Every recommendation is something I genuinely believe in and often use myself.
Let’s Connect:
Whether you’re here to improve your smile, discover clean living tools, or explore wellness from a dental professional’s perspective — you’re in the right place. I’d love to hear from you with questions, feedback, or collaboration ideas.
Thank you for joining me on this journey toward healthier smiles, cleaner living, and a happier life. Join me on my blog to get started!
Warm regards,
Crystal Dukes, RDH