Your mouth is a window to your body. As an RDH and wellness advocate, here’s how the health of your teeth and gums mirrors your nutrition, inflammation, sleep, pregnancy wellness, and daily habits—plus the simple changes that make a big difference. The mouth–body connection: oral health reflects your whole‑body wellness. When we think about wellness,…
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Say Goodbye to Gingivitis: Dental Hygienist’s Secrets for Healthy Gums
Introduction As a seasoned dental professional with over two decades in oral healthcare, I’m Crystal Dukes, a registered dental hygienist passionate about helping patients achieve healthier smiles through practical, science-backed care. Over my career, I’ve managed countless cases of gingivitis and gum inflammation, one of the most common—but also most preventable—oral health issues. In this…
StellaLife Review: Natural Dental Products That Heal and Strengthen Gums
Welcome to our blog! As a dental hygienist dedicated to providing the best care for my patients, I’m excited to share some insights about an innovative oral rinse that is making waves in the dental world: Stellalife. Having transitioned from recommending traditional rinses like CloSYS and chlorhexidine, I’ve discovered that Stellalife offers remarkable benefits that…
Cherokee Infinity Women’s Scrub Set Review: Is It Worth Buying?
Comparison: Cherokee Infinity vs COZYFIT Feature Cherokee Infinity COZYFIT Material Polyester/Spandex blend — lightweight and breathable 94% Polyester, 6% Spandex — soft and stretchy Fit Tailored fit with comfort waistband and side vents Modern jogger fit with high waist and elastic cuffs Pockets 5 total — roomy and reinforced 8 total — includes secure…
Auraglow Teeth Whitening Kit Review: Is It Worth the Hype?
Looking for a teeth whitening solution that can give you professional-level results from the comfort of your own home? Look no further than the Auraglow Teeth Whitening Kit. This powerful kit uses an LED light and 35% carbamide peroxide gel to whiten teeth faster than other products on the market. In fact, the LED light…
Crest 3D Whitestrips Professional Effects Review: Does it Work?
Crest 3D Whitestrips Professional Effects Review Detailed Results and Benefits Crest 3D Whitestrips Professional Effects offer a convenient at-home teeth whitening option designed to deliver results comparable to professional treatments. The product features a secure fit that allows users to move through their daily activities without discomfort or worrying about strips slipping out of place….
PHILIPS Sonicare ProtectiveClean 6500 Electric Toothbrush Review: Is It Worth It?
Looking for a top-quality electric toothbrush that can deliver a deep clean without being too harsh on your teeth and gums? I recently tried out the PHILIPS Sonicare ProtectiveClean 6500, and I have to say, I’m impressed. This rechargeable toothbrush comes with a range of features designed to help you achieve a brighter, healthier smile….
Oral-B Genius X Limited Review: Is It Worth the Hype?
Looking for an electric toothbrush that can help you brush like your dentist recommends? Look no further than the Oral-B Genius X Limited. As someone who has been using this toothbrush for a while now, I can confidently say that it’s a game-changer when it comes to oral hygiene. One of the standout features of…
Waterpik Aquarius WP-660 Review: Is It the Best Water Flosser?
Are you looking for an effective and easy way to improve your dental hygiene? I recently had the opportunity to try out the Waterpik Aquarius Water Flosser Professional, and I have to say, I’m impressed. This compact and modern-looking device uses advanced water flossing technology to remove up to 99.9% of plaque bacteria that causes…
Dental Filling Pain Afterwards: Causes and Relief
Dental fillings are a common dental procedure, with millions of people undergoing the procedure every year. While the procedure is generally safe and effective, some patients may experience pain or discomfort after the filling is placed. This pain can range from mild to severe and can last for several days or even weeks. The pain…