Written by: Crystal Dukes, Registered Dental Hygienist Are you looking to step up your oral hygiene game? With the plethora of electric toothbrush options on the market, choosing the right one can be overwhelming. As a dental hygienist with years of experience, I’ve had the opportunity to test and recommend various toothbrushes to my patients….
Category: Patient Blog Posts
Practical advice from a registered dental hygienist to help you care for your teeth and gums at home. Explore easy-to-follow oral hygiene routines, product recommendations, and answers to common dental questions—all designed to make professional care and daily habits work together for lasting oral health. Empower yourself to maintain a confident, healthy smile between appointments.
Grinding Your Teeth? Unveiling Causes, Effects, and Prevention Strategies
Written by: Crystal Dukes, Registered Dental Hygienist Learn about teeth grinding (bruxism) from a dental hygienist’s perspective. Discover its causes, effects on teeth and jaw joints, and prevention tips to safeguard your oral health. Get expert advice on protecting your smile from the damaging effects of bruxism. Introduction: Welcome to our blog dedicated to dental…
Maintaining Great Oral Health
Maintaining Great Oral Health Essential Tips for Long-Term Care Welcome! I’m Crystal Dukes, RDH, and I’ve been in the dental profession since 2002. Over two decades, I’ve looked inside thousands of mouths and shared countless conversations about the simplest—yet often overlooked—foundations of great oral health. The core truth I’ve learned is this: Taking care of…
Dental Hygienist’s Guide to an Dental Hygiene Routine
Written by: Crystal Dukes, Registered Dental Hygienist “Unlock Your Best Smile: A Dental Hygienist’s Guide to Morning and Night Oral Hygiene Routine“ Optimize your dental care regimen with expert advice from a dental hygienist. Discover step-by-step morning and nighttime routines to ensure a healthy smile and fresh breath. Dive into essential tips and product recommendations…