Skip to content
Menu
Dukes Initiative
  • Home Page
  • Blog
  • About Me
  • Oral Health
  • Wellness
  • Contact
Dukes Initiative

Category: Wellness

Discover practical ways to feel your best—naturally. From sauna and detox tools to clean-living swaps, pregnancy-safe supplements, and protein-forward nutrition, these guides focus on restoring energy, balance, and longevity. Every recommendation is chosen for its safety, effectiveness, and support of a toxin-conscious lifestyle you can maintain year-round.

How to Soothe a Toothache: Effective Home Remedies and Tips

Posted on September 15, 2024December 21, 2025

Toothaches can be one of the most painful experiences a person can have. They can occur at any time and can be caused by a variety of factors, including tooth decay, gum disease, or an injury to the tooth. If you are experiencing a toothache, it is important to take steps to alleviate the pain…

Read More

How to Cure Gingivitis: A Dental Hygienist’s Guide

Posted on July 21, 2024December 21, 2025

Gingivitis is a common gum disease that affects millions of people worldwide. It is caused by the buildup of plaque on the teeth, which can lead to inflammation and bleeding of the gums. While regular dental checkups and cleanings are recommended for preventing and treating gingivitis, there are also several home remedies that can help…

Read More

Mastering Toothache Troubles: Your Ultimate Guide to Relief Strategies and Dental Care

Posted on June 23, 2024December 21, 2025

Written by: Crystal Dukes, Registered Dental Hygienist Are you suffering from a toothache and unsure what steps to take next? Being a Dental Hygienist I have seen many patients with toothaches over the years. A toothache can range from mild discomfort to intense pain, affecting your daily life and overall well-being. Understanding the underlying causes…

Read More

Grinding Your Teeth? Unveiling Causes, Effects, and Prevention Strategies

Posted on May 26, 2024December 21, 2025

Written by: Crystal Dukes, Registered Dental Hygienist Learn about teeth grinding (bruxism) from a dental hygienist’s perspective. Discover its causes, effects on teeth and jaw joints, and prevention tips to safeguard your oral health. Get expert advice on protecting your smile from the damaging effects of bruxism. Introduction: Welcome to our blog dedicated to dental…

Read More
  • Previous
  • 1
  • 2

Newsletter signup

Join my newsletter for practical oral care guidance, honest product reviews, and prevention tips from a registered dental hygienist.

Please wait…

Thank you for sign up!

  • This post may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

Newsletter signup

Join my newsletter for practical oral care guidance, honest product reviews, and prevention tips from a registered dental hygienist.

Please wait…

Thank you for sign up!

©2026 Dukes Initiative | Powered by SuperbThemes!